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...what the personalized plan is about?
I make a customized plan, which is unique for you, I calculate how much you should eat to reach your goals, how to build your daily heathy plate. The plan includes all other aspects important for weight loss, which should be sustainable and become a lifestyle. We will follow your progress together.
3 months program includes:
- establishment set up
- customized plan
- start up online meeting 1-3 times (60min)
- daily support if needed
- progress follow up after 30 days
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